Are you looking for ankle physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in ankle physical therapy in Bergen County, NJ. Our ankle physical therapists are knowledgeable, experienced and will help you achieve your goals. The ankle bears the weight of our body making it highly prone to injuries. Indeed, one of the most common injuries to the human body is an ankle injury, which can typically be sprains or strains, inflammation of the Achilles tendon or Achilles tendonitis and fractures.
There are many possible reasons for any of these problems from wearing improper or inappropriate footwear to overuse of the muscles in your ankle and trauma caused by accidents. Ankle injury can happen to you whether you are an athlete, a sales person required to stand for long hours in your job, or if you simply tripped while walking.
Ankle physical therapy in Bergen County, NJ helps manage pain, reduce inflammation, improve flexibility, and strengthen the muscles in your ankle. Ankle physical therapy in Bergen County, NJ begins with a thorough evaluation of your ankle injury. To help diagnose your exact injury, your ankle physical therapist will examine your gait by asking you to walk or run.
Your physical therapist will also check the range of movement and strength of your ankle as well as the blood circulation and sensation in the injured area. Before proceeding with ankle physical therapy in Bergen County, NJ, your therapist will also have to look for possible misalignments and ligament injuries.
Effective ankle physical therapy in Bergen County, NJ incorporates several exercises that usually start with improving the range of your ankle's movements and then gradually moving into strengthening exercises with the use of weights and then finally performing exercises to improve your balance.
Our physical therapists will design an ankle physical therapy program tailored to your needs. Your physical therapist willl provide you with an exercise program that you can do at home even after you have completed your ankle physical therapy sessions. Youy physical therapist will also educate you on how to prevent future injuries, which in ankle physical therapy in Bergen County, NJ is equally important to quick recovery.
Complete Care Physical Therapy - Your main source for ankle physical therapy in Bergen County, NJ.